Millburn Counseling Services
2115 Millburn Avenue
Suite 100-6
Maplewood, NJ 07040
917-747-1291

Office hours: Saturdays

Welcome!


Life can sometimes throw us a lot of curve balls. These experiences can seem overwhelming at times but they can also make us stronger, more resilient, and bring us closer to our loved ones. Asking and receiving help for those times when "it all feels like too much" is a strength that can propel us into making positive changes in our lives. As a psychotherapist I can help you to piece together all those competing thoughts, feelings and "demands of life" into a more coherent plan to make those changes you wish to make in your life.


What can psychotherapy do for you?

  • Learn skills to improve your ability handle difficult situations effectively and assertively.
  • Increase positive communication skills to enrich your relationships with family, friends and colleagues.
  • Improve your child's academic performance and confidence.
  • Increase your understanding of adolescent development and treatment of teen problems such as school anxiety, isolation from family and friends, defiance, and depression.
  • Improve your relationship or learn how to be in a healthy intimate relationship.
  • Learn to cope with stress, anxiety, and depression in a healthy manner.

These are but a few of the many issues that I can assist you with as your psychotherapist.  

    

verified by Psychology Today